Welcome to
The Magic of Motherhood!

I'm Eva Szollar, a certified yoga teacher, retreat leader, and Integrative Nutritional Health Coach.

I help rundown moms who want to stop losing their temper to create structure & peace through holistic practices that result in a happy family life.

where parenting becomes a passion
  • the raw realities of modern motherhood. I offer simple yet powerful tools to navigate the common challenges of overwhelm, overstimulation, guilt, and self-doubt. My goal is to empower fellow moms to avoid the burnout I experienced during my second pregnancy and the early postpartum months with a newborn and a strong-willed, high-need 2-year-old.

    I once believed I wasn't good enough. I pushed myself relentlessly, ignoring my intuition and needs, just to meet the impossible standards that modern society imposes on us. Here, I share my journey and insights to help you embrace self-compassion and thrive in your unique motherhood experience.

Join me as we navigate the complexities and joys of motherhood together, unlocking the true magic of our journey.

The Perfect Snack for Busy Moms and Kids:
Eva Szollar Eva Szollar

The Perfect Snack for Busy Moms and Kids:

Looking for a tasty, healthy snack?

Try these nut-free energy balls made with oatmeal, flax seeds, chia seeds, and carob powder. Packed with nutrients, vegan, and gluten-free, they're perfect for any time of day.

Whip up a batch and share with friends for a guilt-free treat!

Read More
How Focusing Your Eyes
Eva Szollar Eva Szollar

How Focusing Your Eyes

Discover Drishti, the yogic practice of focused gaze, to combat distractions and stress.

By training your eyes to concentrate on a single point, you can enhance mental clarity and creativity while reducing anxiety.

Try it today and experience the transformative benefits of focused attention.

Read More
The Ultimate Guide to Rest:
Eva Szollar Eva Szollar

The Ultimate Guide to Rest:

Feeling tired, stressed, or overwhelmed? This post is for you.

Learn about the importance of rest and how it improves health, happiness, and productivity.

Rest is a necessity, not a luxury.

Read More
How to Make Doughnuts Without Frying:                 A Guilt-Free Breakfast Treat
Eva Szollar Eva Szollar

How to Make Doughnuts Without Frying: A Guilt-Free Breakfast Treat

Savor in guilt-free doughnuts with this innovative recipe using a waffle maker.

Soft, fluffy, and oil-free, these treats are a breeze to whip up with everyday ingredients.

Whether topped with chocolate or enjoyed plain, they're a wholesome delight perfect for any time of day.

Read More